Join me Saturdays at 8:30a.m. beginning August 13th at Amore Coffee for 30 minute group H.I.I.T.classes! These high intensity interval workouts are fun, fast and VERY effective! All ages, levels and abilities are encouraged to join! Only $20 per class, or a 5 session punch card for $75!
Join me at 10:30 Saturday mornings at Crystal Lake Beach in Burnsville for Family Fitness in the Park! I will be teaching a 30 minute H.I.I.T. class designed for all ages and abilities! The cost is only $10/family!