Shannon Gibson


Personal and Group Training

I provide one on one and group training sessions in the convenience and privacy of your home. I will help you create and achieve your goals!

Nutritional Support

I will work closely with you to review your diet and to help create a nutritional plan that will help you achieve your goals.

Customized Virtual Training

I am happy to create a program for you to do on your own with little to no equipment necessary. I offer a daily workout program and will ask for an email or text upon completion of your workout for accountability. This is a great way for me to work with people from all over and help them accomplish their goals!